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Single, Unattached, & Happy

Is it possible to be single, unattached, and happy?  Absolutely!  The only challenge is overcoming some of the residual negative stereotyping that remains in our society.

In the 1950s, it was considered odd to be unmarried by the age of 30. In the 1850s, they were considered outcasts. A lot has changed since then.

The most significant change has been the increased equality for women. This has given women better career opportunities. They no longer need to get married to own a home, and men are no longer required to provide the income to accomplish this.

Today, both women and men can freely choose whether to be married without economic pressures. Many religions, however, still dictate the lifestyles of their members. Parents who are devoted to these religions often pressure their children to follow these doctrines.

Once you move past the indoctrination you’ve received over the years on what’s a “normal” and “proper” lifestyle, you’ll gain a true sense of contentment.  It may initially feel strange as you struggle with the conflicting messages in your head.  Part of your brain is telling you that you’re weird for wanting to be alone.  And your true self is telling you that you’re doing what is best for you.

Although I have had many close friends and romantic relationships over the years, I consider myself somewhat of a loner.  I genuinely enjoy myself whether I’m in a relationship or not.  It hasn’t always been that way, though.

I’ve spent many difficult periods feeling lonely and depressed when I was between relationships.  It was like I was incapable of being happy until I was in another relationship.  The starting point for a significant shift in my attitude toward being alone happened after I read a classic book, entitled “Intimate Connections.”  In it, Dr. Burns talks about the value of learning to enjoy being alone.  This concept resonated with me.  I wholeheartedly embraced Dr. Burns’ ideas and eventually gained a true sense of contentment when I was alone for extended periods.  Once I did, it was very liberating.

I know people who insist it’s impossible to be truly happy unless you’re in a romantic relationship or married.  One person I know goes into a period of depression and insecurity whenever he’s not in a relationship. He works in the field of psychology, which partly explains his strong assertions.

There are probably psychological models that say it’s a “disorder” to be okay with living alone. Some religious doctrines say it’s a sin.  You might hear some extreme conservatives say it’s abnormal.  If you look deep enough into history, you’ll find that all of this is based on some person’s opinion, arrogance, or ignorance.  This includes religious scriptures which were written, rewritten, and eventually interpreted by men and women on a “mission” to shape the behavior of their “subjects.”

Being unattached doesn’t necessarily mean you don’t date or have romantic relationships.  It simply means that you have chosen to remain unattached or “uncommitted,” as some insecure people prefer to describe it.

There are many advantages to being unattached. My article “Advantages of the Singles Lifestyle” presents many of them.  The biggest I’ve found is the absence of conflicting opinions, attitudes, and moods.  Each of these can cause strife.  Your level of compatibility minimizes these differences.  This is why I strongly encourage compatibility in my articles and books as the most crucial factor for couples’ fulfillment, productivity, and happiness.

So if you don’t have to contend, compromise, or adapt to these differences, you’re free!  Your life is more peaceful and focused on what brings you joy.  You don’t have to split your time with another person.

This is the point where many people will recall a scene in some movie or TV show — although they don’t consciously remember where it came from — where the leading character dramatically states, “I could not enjoy this unless you were here to share it with me.”  Sharing a triumphant moment with someone can be wonderful.  Only you know the full extent of what it took for you to achieve that milestone, and no explanation can change that.  In some cases, a well-meaning person may act like they know what you went through, but they don’t.  That’s why it’s so important to learn how to fully appreciate your accomplishments without relying on others.

Some people will say it’s selfish to want to remain unattached and live alone.  Is it?  Or is it the person in a romantic relationship who insists on a commitment to “them,” who also insists on all things being their way, that is the clearer example of selfishness?

I find it interesting that male canaries are more prone to singing when they are caged alone.  They do this to attract a mate; their singing is beautiful and exuberant.  Once they are put in a cage with a female (hen), their singing soon stops.

I think humans have similar instincts. When we are alone and unattached, we still have a strong urge to stay fit and attractive. When we get married, this drive goes away, and we often get lazy and fat. I see this as a key advantage to staying unattached.

It may sound like I am promoting the solo lifestyle.  I am not. I am promoting the concept of “true choice” by showing that you can have a fulfilling and happy life, whether you choose to remain unattached or share your life with another person.

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Related posts:

  1. Being Alone & Content To Be Strong Together
  2. Singlehood!
  3. Embrace Being Alone
  4. How to Have Lots Single Friends

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